Peace of Mind

I love you the more in that I believe you had liked me for my own sake and for nothing else.

- John Keats

But man is not made for defeat. A man can be destroyed but not defeated.

- Ernest Hemingway

I have not failed. I've just found 10,000 ways that won't work.

- Thomas A. Edison

To be, or not to be: that is the question.

- Shakespeare

Yesterday is history, tomorrow is a mystery, today is a gift of God, which is why we call it the present.

― Bill Keane

I have not failed. I've just found 10,000 ways that won't work.

― Thomas A. Edison

The opposite of love is not hate, it's indifference. The opposite of art is not ugliness, it's indifference. The opposite of faith is not heresy, it's indifference. And the opposite of life is not death, it's indifference.

― Elie Wiesel

I am enough of an artist to draw freely upon my imagination. Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world.

― Albert Einstein

Be yourself; everyone else is already taken.

― Oscar Wilde

Be the change that you wish to see in the world.

― Mahatma Gandhi

No one can make you feel inferior without your consent.

― Eleanor Roosevelt, This is My Story

Live as if you were to die tomorrow. Learn as if you were to live forever.

― Mahatma Gandhi

I have not failed. I've just found 10,000 ways that won't work.

― Thomas A. Edison

I am enough of an artist to draw freely upon my imagination. Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world.

― Albert Einstein

It is never too late to be what you might have been.

― George Eliot

There is no greater agony than bearing an untold story inside you.

― Maya Angelou, I Know Why the Caged Bird Sings

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Photos provided by Pexels

Daily Challenge

Breathe Deeply

Go For A 10 Minute Walk

Visualize

Eat A Snack (Mindfully!)

Buy Yourself A Plant

Step Away From The Screen

Put On Some Music

Treat Yourself! Eat a Piece of Candy :)

Be yourself; everyone else is already taken.

Chew A Piece Of Gum

Progressive Muscle Relaxation

See Your BFF

Eat A Banana (Or A Potato!)

Try Eagle Pose (or any yoga)

Try Crafts

Do a workout or go for a run

Current News

Search Results

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Self-care is a major buzzword for 2019, but there's a sentiment that taking time for your mental health is too indulgent or expensive for the ...

A new law will allow students to take mental health days

Teen activists in Oregon were behind the state legislation that will help end the stigma around mental illness.

Stanford University News

Building nature into cities for better mental health

An international team led by Stanford University and the University of Washington is working to bring the mental health benefits of nature to ...

Jared O'Mara: MP 'taking time out for mental health treatment'

An MP has said he plans to take time out from his official duties to deal with "mental health and personal issues". Jared O'Mara was accused of ...

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National Review

Against Oregon Public Schools’ ‘Mental-Health Days’

A new bill out of the Oregon state legislature — yes, that legislature —allows public-school students to take five excused “mental-health days” ...

Austin American-Statesman

Austin nonprofit tackles barriers to mental health services

The Greater Austin YWCA is getting a boost to expand affordable mental health services in Central Texas, an area that lacks enough services ...

The New York Times

Need a Mental Health Day? Some States Give Students the Option

An expert called the laws in both Utah and Oregon a “win” and said students who are “quietly suffering” from mental illness will benefit most.

Experts propose a framework to promote mental health with greenery

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Pinterest launches new search tool to help users' mental health

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Peace of Mind

Disclaimer: We tried our best to make this website as helpful and respectful as possible, but we are not professionals. For this reason, we have included useful resources (in the resources page) in case you need real help.